Slender Approved Foods & Snacks

The Slender Diet Shopping List

The following items are all suitable whilst on the Slender Diet.
We suggest snacking on items from the Fruits, Vegetables and Nuts Categories for your "3 Snacks a day Allowance"

Fruits
Apples 
Apricots
Blackberries
Blueberries
Cherries
Coconut
Kiwi
Mangoes
Nectarines
Peaches
Pears
Plums
Raspberries

Note: Dried fruits are okay in moderation, but be aware of high sugar content.  (Even Natural Sugars)

Vegetables
Asparagus
Avocado
Broccoli
Brussel sprouts
Cabbage
Carrots
Cauliflower
Cucumber
Kale
Mushrooms
Onions
peas
Spinach
Sprouts
Squash
Sweet Potatoes
Zucchini
Beans
Lentils
Chickpeas
Beans

Nuts & Seeds
Almonds
Cashews
Flax seeds
Hazelnuts
Pecans
Pumpkin seeds
Sesame seeds
Walnuts
Hemp seeds

Beverages
Teas: herbal, white, rooibos, green, yerba mate 
Still water
Sparkling water
Fresh squeezed fruit and vegetable juice* made with only Slender You-approved fruits and vegetables/

 Sweeteners
Stevia   

MEATS
Free-range chicken
Turkey
Lamb
Fish
Tuna
Sardines

Oils
Flax seed
Coconut (Best Option)
Olive
Sesame
Sunflower