A BEGINNERS GUIDE TO SLENDER YOU

Whether you are entirely new to Slender You and just want to know what the products and plans are all about, or if you have purchased some products and have decided to start your journey with us, this will help you to know where to start!

Slender Shake Meal Replacer
We’ll start with our best-selling product, the Slender Shake Meal Replacer, which is a plant based vegan friendly shake available in 3 delicious flavours, that can be used as a meal replacement to replace up to two meals a day to support weight loss as part of a calorie-controlled diet.

Alternatively, you can use it as a post-exercise shake or low-calorie snack. It has just 100 calories per serving, high in fibre, and packed with protein. It also contains 23 vitamins and minerals to support general health and wellbeing, reduce tiredness and fatigue and support normal functioning of the immune system, as well as ingredients to support your metabolic function and digestion!

We recommend replacing 2 (Two) Meals Per Day with the Slender Shake Meal Replacer and having 1 healthy sensible meal for best results.

You can also add the Slender Shake Meal Replacer to your favourite Smoothie Recipe if you want to increase the calories and flavour!


However, If you want something more than just a meal replacement shake, and are looking for a structured plan to kickstart your weight loss journey, we’ve got you covered…

 





The 21 Day Kick Start Challenge

The 21 Day Kickstart is a Structured 3 Week VLCD Diet (Very Low Calorie Diet) which combines our Meal Replacement Products, Healthy Meal Options, Intermittent fasting & Support Supplements to achieve rapid weight loss results.

The Challenge consists of Three 1 Week Phases
Week 1: Cleanse Phase
Week 2: Burn Phase
Week 3: Reset Phase

The Challenge runs each month of the calendar year and challengers have access to a private support group as well as our Slender You Coaches who are available throughout the 3 weeks to help you achieve your goals.



The Slender 16:8 Diet

The Slender 16:8 Diet is our time restricted - Intermittent Fasting Diet Plan.

On the 16:8 diet, you spend 16 hours of each day consuming
nothing but unsweetened beverages like water, coffee, and
tea.

The remaining eight-hour window is when you eat all of
your meals and Slender Approved snacks. You do this by starting a fast at night, skipping breakfast, and eating your first meal in the middle of the day at lunch time.

The plan incorporates our Slender You Support Products to help accelerate your weight loss goals.

The 16:8 fasting plan can help obese and over-weight dieters lose weight without having to count every single calorie they eat.
This approach to fasting could also aid those
battling other weight-related issues — namely,
high blood pressure and Type 2 Diabetes

 

 Support Products

We produce a range of weight loss & beauty support products that when used in conjunction with the above or a calorie controlled diet will produce magnificent results!

Our Weight Loss Collection consists of;

- Fat Burner Capsules to speed up your metabolism and burn calories
- CLA Body Toners to target stubborn tummy fat
- Craving Buster Capsules to banish those nasty hunger cravings
- Slimming Tonics that assist with water intake and burn additional calories
- Carb Blocker Capsules to breakdown carbs and sugars before they turn to fat

Our Beauty Collection consists of;

- Collagen For Her which is our top selling Collagen Powder that reduces signs of ageing, reduces cellulite and wrinkles and strengthens your hair, skin and nails.

- Super Greens Powder is our Vitality Boosting Super Drink for Women!
This Detoxifying immune powder helps to boost the immune system, support weight loss, improve skin condition, calm bloating, increase energy and fight off inflammation.

 

 

Where To Find Us


All Slender You Products and Plans can be ordered online at www.slenderyou.co.za  

We deliver Nationwide.


If you prefer to shop in store you will find the Slender You Range of Products at your nearest

Clicks Pharmacies
Pick n Pay Hyper 
Checkers Hyper 
Wellness Warehouse &
Foschini Stores



Get In Touch



If you have any questions or need help picking the right plan for you drop us an email at ask@slenderyou.co.za and one of our Slender Coaches will be on hand to guide you in the right direction!