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The Best Weight Loss Shakes For Women

The Best Weight Loss Shakes For Women

When it comes to finding the best weight loss shakes, most women look for three things: flavor, texture, and convenience. While many of the best weight loss shakes and smoothies are convenient, it’s the flavor and texture that aren’t always up to par. Luckily, some of the best weight loss...

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Cheesy Bacon Ranch Chicken

Cheesy Bacon Ranch Chicken

These cheesy chicken breasts make the perfect quick and easy weeknight dinner. The ranch seasoning is optional...but how could you not... INGREDIENTS 4  slices thick-cut bacon 4  boneless skinless chicken breasts Salt Freshly ground black pepper 2 tsp.  ranch seasoning 1 1/2 c.  shredded mozzarella  Chopped chives, for garnish   DIRECTIONS In...

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Matsho Lost a Whopping 16kg's with Slender You

Matsho Lost a Whopping 16kg's with Slender You

  Wow Look at this amazing transformation from Matsho Xaba!   Here is a glance at her progress over the past few months:Starting Weight: 76kg  November 2020: 70kg  (After Completing First 21 Day Challenge) January 2021:  66kg  (After following the 16:8 Diet Plan for 2 months)February 2021:  64kg (After Continuing the 16:8 Diet...

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MCT Oils - How to use them

MCT Oils - How to use them

Whether you’re on the keto or Slender diet or just want to add more quality fats to your diet, MCT oil is one of the most versatile supplements around. MCTs, or medium-chain triglycerides, are fatty acids naturally found in coconut oil. Your body turns MCTs into molecules called ketones, which help burn fat, curb cravings and power your brain.† Wondering how...

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Slender Pop Corn [Guilt Free Snacking]

Slender Pop Corn [Guilt Free Snacking]

 LET’S GET POPPIN’ We LOVE Pop corn!  It’s Delicious!  It’s warm!  It’s crunchy! It’s pure satisfaction!  Unfortunately, it’s not always the healthiest for you.  But, what if we said you can enjoy sweet, delicious popcorn  WITHOUT THE GUILT?! In fact, what if I said you could have popcorn That’s GOOD FOR YOU!?   ...

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