7 Steps to Slender Success

7 Steps to Slender Success

    START HERE - Getting Started with Slender You is SIMPLE Just follow our 7 Pillars to Weight Loss Success and see the fat melt away.7 Easy to follow daily lifestyle hacks that anyone can incorporate into their daily routine.    

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NEW SLENDER YOU SLIM SLEEP

NEW SLENDER YOU SLIM SLEEP

Release December 2021 NEW Slender You Slim Sleep is here!  We all know that lack of sleep is one of the major contributors to weight gain.Slender You SLIM SLEEP promotes deep REM Sleep, Relieves Anxiety and most importantly keeps your metabolism firing throughout the night so you can keep burning...

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How To Get Started With Intermittent Fasting

How To Get Started With Intermittent Fasting

Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting has many health benefits, including weight loss, but is not suitable for...

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Lose Weight on a Budget - How to eat healthy for cheap

Lose Weight on a Budget - How to eat healthy for cheap

You don't need to spend a lot of money to hit your weight-loss goals. These inexpensive, and sometimes totally free, expert tips will help you lose weight and save money. With all the trendy superfoods and supplements on the marketing looking at you,  it can seem like losing weight and...

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8 Ways to Stop Late-Night Cravings

8 Ways to Stop Late-Night Cravings

Dieting affects all of us differently -- some individuals can handle being on low calories pretty well for most of the day, while others feel incessantly hungry.  One thing virtually all dieters share in common is late-night cravings.  The after-dinner, before bed snacks quite frequently leads to overeating, thereby derailing...

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