Ingredients
Makes 4 popsicles
- For the Berry Mixture
- 1 Cup Blueberries
- 1 tbsp honey
- 1 tbsp lemon juice
- For the Yoghurt Mixture
- 1 Cup Low Fat plain yogurt
- 1 ½ tbsp honey
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 2 scoops Slender You Slender Shake in Vanilla
Directions
- Combine the blueberries, 1 tbsp honey and 1 tbsp lemon juice in a medium pan over a low heat. Cook for 5 minutes, stirring occasionally until the blueberries are soft. Using the back of a spoon, smash them lightly to break them. Remove from heat and cool.
- Combine the remaining ingredients in a blender and blend well.
- Divide the blueberry mixture between four popsicle moulds. Top the blueberry mixture with the yogurt mixture.
- To get the swirled effect, use a popsicle stick to swirl the blueberries and yogurt, pushing some blueberries higher up the mould.
- Add popsicle sticks to the popsicles and freeze overnight.
Nutritional Information
- Calories: 146
- Protein: 5.3g
- Carbs: 30g
- Fiber: 2g
- Fat: 1g
